(801) 661-7697 steveseliger@gmail.com

Hi, I’m Steve Seliger

Licensed Marriage and Family Therapist

I work with couples, families, and individuals to create long-lasting meaningful relationships and useful life skills. With over 20 years of experience, I have a proven track record with a very high success rate in helping my clients achieve fulfillment.

Covid 19 Update

3/17/21 update:

Thank you for your understanding and support in these unusually challenging times.
I think we are seeing a light at the end of this tunnel! New cases are declining...

You will come to a place where the streets are not marked. Some windows are lighted. But mostly they’re darked. A place you could sprain both your elbow and chin! Do you dare to stay out? Do you dare to go in? How much can you lose? How much can you win?

~Dr. Seuss

Therapy Options

couples therapy

Couples Therapy

The quality of our primary relationship is one of the most significant factors influencing our happiness, physical and mental health, and even our longevity.

sexual intimacy therapy

Sexual Intimacy

Good sex is one of the most powerful and vitalizing elements of a healthy relationship. How does something so intensely satisfying and important fall into disrepair and neglect?

parent child therapy

Parent & Child Relationships

I teach parents to have healthy boundaries, to set limits without arguing or power struggles, and to have reasonable expectations given their child’s developmental stage.

Individual Therapy

Individual Therapy

I will be there to help you discern the path to your healing, authenticity, integrity, and self-expression. I will do everything I can to help you achieve your goals as quickly as possible using an approach that fits your individual needs.

Ready to Get Started?
What to expect:

  • I like to start and end our sessions on time. It is helpful, but not necessary, to show up a few minutes early.
  • 1 hour sessions are 50 minutes long, 1.5 hour sessions are 80 minutes long.
  • At times I find it necessary to extend a session for a few minutes. Please be patient and understand that I will do my best to make sure you get your full time allotment.
  • Individual therapy sessions are usually one hour long – but we can arrange longer if circumstances dictate.
  • Couples sessions are usually 1.5 hours long. Longer or shorter sessions can be arranged when appropriate.
  • Payment is due upon scheduling.

Book An Appointment:

If you are an existing client, you can click “sign in” below to access your saved information.

Latest Resources

my bill of rights

Communication, Trust & Respect

My Bill of Rights (A paraphrase of the Five Freedoms by Virginia Satir) I declare the right to see what I see, hear what I hear, and remember what I remember.

importance of integrity

The Importance of Integrity

How do you know when to trust someone? How do you know when to say “yes” and when to say “no?” How do you decide between two things you really want?

recovering from an affair

Recovering From an Affair

If your relationship is being affected by an affair, chances are you are on an emotional roller-coaster and your sense of trust has been shattered. It can feel like you are no longer…