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My Bill of Rights

My Bill of Rights

My Bill of Rights My Bill of Rights (A paraphrase of the Five Freedoms by Virginia Satir) I declare the right to see what I see, hear what I hear, and remember what I remember. I declare the right to say what I see, say what I heard, and say what I remember. Nobody...
Using Anger as a Teacher

Using Anger as a Teacher

Using Anger as a Teacher “He who angers you, conquers you” – Elizabeth Kenny   It is neither realistic nor human to expect that we won’t experience anger. Anger is an old and deeply rooted response to a perceived threat. What we do with our anger, however,...
Setting Limits

Setting Limits

Setting Limits Limits only make sense in the light of consistent healthy agreements.  In the discussion of healthy agreements, I explained the importance of treating one another with dignity and respect, regardless of the subject. These agreements ensure that no...
The importance of listening

The importance of listening

The importance of listening Someone I once knew told me that we should listen twice as much as we speak because God gave us two ears and only one mouth.  At first blush, it would seem that listening would be a relatively easy – even passive act.    If only it were so...